Meal Planning for Muscle Gain
General Information
Age: 17+
Cost: $49
Dates: February 6, 13, 20, 27
Times: 5:30-6:30 pm
Location: YMCA Board Room
Ready to take your meal planning to the next level?
Our Registered Dietitian will help you develop a meal plan tailored to your unique nutritional needs. Establish what your macro goals need to be to accomplish your goals and discover how meal prepping and planning can help keep you on track this winter!
Participants will get:
Age: 17+
Cost: $49
Dates: February 6, 13, 20, 27
Times: 5:30-6:30 pm
Location: YMCA Board Room